Hello I'm Emma and I have created ZEN DEN Wellbeing as a space for peace, healing and tranquillity, where it is safe to be yourself and let out your emotions. 

I have always been into the mystic and holistic, buying crystals as a child, visiting mediums, having reflexology and Reiki and I very much love astrology and numerology. 

In 2012 I became a Yoga Teacher and from there I have studied breath work, sound healing, energy healing, face massage techniques, crystal healing and Indian Head Massage. 

I've also spent time understanding the healing process, where trauma sits in your body, how the chakra's look when they need balancing and the best ways to heal your the energy.  This involved facing my own trauma and shadow and working through these areas to heal.  This has given me compassion and empathy for everyone's journey and more patience to listen and hold space. 

I have experience of ADHD, menopause and migraines and how Reiki has helped myself and my family with the journey of each of these as well as Chronic Fatigue and Fibromyalgia and pain management. I'd love to give back clients what Reiki has given back to me and the people I love.